Wednesday, October 9, 2013

Jessica Alba's essential oil chest rub

An essential oil chest rub for allergies or cold season - tried and touted by Jessica Alba in her new book The Honest Life: Living Naturally and True to You. I am putting this to work this week!

Chest Rub Recipe
Blend a few drops of euchalyptus, ginger, peppermint and tea tree (melaleuca) essential oils with a body oil (ie fractionated cocoonut oil) or balm. Rub on chest back, under nose and on bottoms of the feet.

I love, love, love that someone who has so many resources at her disposal chooses simple home remedies to help heal her children at home!

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