Beating Sunburn Naturally

Photo from Google Image

A sunburn was not what I counted on during a cloudy, cool week at summer camp. But yes, my little guy came home with red, sore shoulders one afternoon.

I was blessed to find a quick home remedy within my "medicine cabinet:" a blend of coconut oil and melaleuca essential oil (otherwise known as tea tree oil). After rubbing it into my son's shoulders a few times a day, his redness was quickly relieved.

The good news is it wasn't a fluke. The bad news is I got to test it out a few weeks later.

After a day at the lake with a friend, my daughter noticed what she called a "rash" on the back of her legs and any other area she neglected to put sunscreen. After nearly eight years, she had her first sunburn. And it was a painful one at that. As we were at home rather than at camp, we had a larger arsenal of essential oils to tap into (good because it gave a break from the complaints about the smell of melaleuca oil!) We primarily used melaleuca and lavender essential oils and coconut oil to help spread it. I went quite liberally with the essential oils, and the redness was gone by morning. The soreness in a day or two.

Needless to say, I have a bottle of "sunburn blend" mixed up and ready for our next outdoor adventure!

What is your favorite natural home remedy for sunburn and other summer maladies?