Amazing Two-Ingredient Tub Scrub

A wonderful bathtub scrub I stumbled upon and adapted. The original recipe called for plain castile soap but I really enjoyed the addition the peppermint oil added to this. I also added rosemary essential oil to this, and it made a yummy smell that filled my house.

Peppermint Tub Scrub
1/2 cup baking soda
1/2 cup Dr. Bronner's Peppermint Castile Soap

optional: 15 drops rosemary essential oil

Mix until you have a pasty consistency. Use to scrub bathtubs, sinks and tile surfaces. Rinse with water.

10 New Ways to Use Lemongrass Essential Oil

Lemongrass essential oil is my sleeper favorite. I wasn't sure about trying this essential oil for quite some time because of the scent. But it quickly became one of my favorites for rubbing on sore muscles - kind of a poor man's Deep Blue Rub .

I typically use a drop or two per leg, diluted in Fractionated Coconut Oil , when my legs ache. And it's been a blessing for me for when my tendonitis flares up and as my little guy deals with growing pains. But I'm finding more and more interesting uses for lemongrass oil.

Here are 10 new ways to use lemongrass oil:

1. As a natural fruit and vegetable wash. Add 1-2 drops lemongrass oil in a large bowl of water, wash your produce and it kills bacteria and cleans off pesticides.
2. Yoga mat cleaner using witch hazel and lemongrass essential oil.
3. Lowering cholesterol. I've heard anecdotally that using lemongrass essential oil can assist in lowering cholesterol levels.  Marlene Hunt reported on the dōTERRA Facebook page: “I lowered my cholesterol about 15 points- apply on bottom of feet & over my heart.”
4. As a bug repellant. Mix lemongrass essential oil in a spray bottle of water; or mix with an unscented lotion.
5. Fighting fleas and ticks.
6. For stress relief.
7. As an antiseptic.
8. Fighting lactose intolerance. Rub lemongrass essential oil on the bottoms of the feet before or immediately after having dairy. 
9. For a household cleaning spray.
10. In cooking. I stumbled across this interesting recipe on doTERRA's Facebook page:

Thai Tom Kah soup with lemongrass and lime EOs at the finish; simmer fresh-caught local or regional fish, coconut milk, and fresh, finely chopped or grated garlic, ginger, galangal, coriander, onion, celery, Add prawns and mushrooms 15 minutes prior serving, and cast scallions and cilantro after adding EOs. 

For more great tips on using lemongrass essential oil, visit doTERRA's Facebook page for reader tips.

Free e-books I'm checking out

Six free e-books I'm checking out today at Amazon:

• Coconut Oil - Easy Homemade Coconut Oil Recipes For Weight Loss, Health And Beauty (Coconut Oil Recipes, Coconut Oil For Weight Loss, Coconut Oil Diet)
• Natural Pain Relief Using Common Natural Ingredients in Your Kitchen
• Diary of a Messy Mom: 7 Days to Change My Messy ways
• Simple Green Cleaning Recipes: How To Save Money, Health & Environment
• Your Mid-Afternoon Energy Crash and What You Can Do About It

Two-ingredient upholstery cleaner that works

Finding the months-old puke stain in my van was the final straw. My car needed a serious scrub-down. And of course, I was out of Resolve cleaner, which I admit is my usual standby.

On this evening, I decided to bypass the store and see if there wasn't a way to make this easily myself. And what I found impressed me: a two-ingredient option that was worth the attempt even if it didn't work.

Homemade upholstery cleaner
2 cups warm water
squirt dish soap

In a mixer, blend on medium or higher until foamy.

Sounded easy enough, but did it work? I put my dirty, puke-stained floor coverings to the test.

BEFORE:

AFTER:

I may never buy Resolve again.

The only challenge with making your own upholstery cleaner? It's your 8-year-old discovering how easy it is to make, and coming out with extra bowls of the cleaner that she's whipped up herself. Before I knew it the kids were slipping and sliding all over the back of the van. But then again, I have to say, my floor hasn't looked this clean since the day I brought it home!

The hardest part is letting go

One of the hardest parts of parenting is letting your children blossom into whom they are meant to be. And that process of letting go is painful.

Those baby steps of watching your child not following through on something or not holding to your ideals can make you crazy. But it's worth the wait.

Case in point: As part of my daughter's Brownie troop's Household Elf badge and Wonders of Water journey (and admittedly inspired by Beth Terry's My Plastic-Free Life), we are bridging the themes into a small community service project: collecting  lids for plastic bottles to recycle at an Evansville company that specializes in it, For the next month, the girls are challenged to collect as many plastic lids as they can; the winner receiving a prize (a small water-related science kit).

But while my daughter is interested on the surface in saving plastic, the reality is it's harder to follow through. While mom dutifully washes lids to milk jugs, orange juice, and (admittedly) Diet Coke 2-liters, the lids rarely if ever make it to her collection. They languish on the kitchen table for days, until mom, frustrated, tosses them in the trash.

Does my daughter care about the environment? Absolutely. She's into gardening and composting, learning about saving electricity. But her heart is less into America's needs as it is in Haiti's, a result of her experiences in school.

The toughest lesson is that while our journeys interconnect, they are not one in the same. And my daughter's green journey, while started earlier in life, will weave the way it wants to.

Natural Air Freshener for our Brownie Household Elf

The Brownie Household Elf badge requires the girls to learn about ways to naturally freshen the air, whether it's to grow and care for an indoor plant or creating a natural air freshener.

Unfortunately, the book gives an example that requires boiling liquids - not something you want to do with 16 excited girls!

We found some great ideas on Pinterest, though. One was particularly easy and got rave reviews from the girls and parents alike. ("We needed it last night," one mom said!)

Natural Air Freshener

1 oz Amber Boston Round Glass Bottle with Fine Mist sprayer

water

doTERRA Wild Orange essential oil

Fill bottle with water until it begins to curve at the top. Add five drops essential oil. Cap and shake.

We designed Avery labels that the girls could label their bottles too. I'll post the template soon!

Follow Robbie @'s board Girl Scout Projects on Pinterest.

Looking for more Girl Scout ideas? Visit my new scout leader resource site, Use Resources Wisely. 

Living my 80/20 rule

It's easy to get swept up into a green lifestyle, or any lifestyle for that matter. But keeping that momentum up and letting it be a blessing, not a curse, is not the easiest thing to do.

Bake your bread. Grow your garden. Drink organic milk. Make your laundry soap. The list goes on and on--and if Itracked and tried every little green thing I could do, I might go insane.

There are only so many hours in the day. About 10 are lost to work, driving my children to school, and my commute. Another eight to sleep. If my math serves me right, I'm left to cram the most living in my life in a meager six hours a day. That's six hours of making meals, of playing with my kids, of doing laundry, of trying to have a great relationship with my husband, of making time for prayer.

Six hours to squeeze in any other green bits that might possibly extend my stewardship of God's resources.

I can certainly devote my day to breadmaking, or gardening, or learning to make soap, which I still think would be fun to try. But I don't have the time resources or the financial investment to try all things. And if I focused on that, then I might miss out on those magical moments making trash trucks and giraffes out of Legos, going for walks in the park with my family, sharing moments with my daughter as a Girl Scout leader or simply sitting in solitude early in the morning.

So these days, I make more careful investments. I buy laundry soap from the man at our farmers market. I grow what I can and buy locally next. I've just resigned for a produce delivery service, as our city's primary winter farmers market is 30 minutes away and packed most weekends, tough to take children to. And I'm left in the day with a few mninutes to savor the miracles of the season.

As Stephanie at Simple Organic writes:

There will always be ways that I could be healthier and greener, and much as I may want to, I simply won’t be able to make all of those changes. No one can do it all and live the “perfect green life” because I’m pretty sure it doesn’t exist (and if it does, I don’t think I want to know
about it).
Letting go of perfectionism in natural living is one of the things that has most freed me to continue to do what I do, without guilt, without obligation, and with a whole lot less stress.

Having faith in your actions

“If you have men who will exclude any of God's creatures from the shelter of compassion and pity, you will have men who will deal likewise with their fellow men.” – St. Francis of Assisi

Sustainable living, living green or any other catchphrase of the week, in part, can be argued a part of living out your faith. After all, what is more appropriate to living your faith than caring for God’s creatures? (Which, in case you forgot, includes us.)

Yet, for as vocal of a person as I am about the little things in life, I’ve always struggled with the idea of pushing my values onto another person. The people who shoved politics or religion down others’ throats – the “my way or no way” types – were the ones I’d avoid the most. So not preaching loudly is (hopefully) what I’ve not practiced this many years.

I do believe actions speak louder than words. For as trite as a saying as that is, it’s true. I can tell you how plastic is choking the fish in the ocean – but I can far easier show you that it’s simple for you to do something about it, that it doesn’t take much time or resources to make a difference in these uneasy times.

Hopefully seeing our very small examples might rub off on you in some small way. After all, our family is living proof that even a one-year-old can grasp the most basic concepts of caring for the earth. Does he understand it all? No. Does he make an impact? I believe so.

I’ll be honest too, that I do hide behind my blog and in real life often have to hold my tongue. I tolerate the husband of a friend who truly thinks being green is a conspiracy. We simply agree to disagree. And there’s too little time in the world to nag a person for sending their kids out with a disposable milk container or single-serving bag of pretzels. Instead of worrying about the little details in life, I focus on the ways we can make small changes to make the biggest difference. That mostly ends up in slight tweaks in our lifestyle, rather than a overwhelming “event” that impacts our extended family.

Which leaves me once again with the words of St. Francis: "Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible."

This post is part of the APLS October Carnival on "Proselytizing Green,” hosted this month at Greenhab. Check out the carnival posting on Oct. 19. Want to participate? E-mail greenhabgoods {at} gmail {dot} com.