Going Green in Indy

The last few weeks have been an eye-opener for me. After pulling my back muscle while overlifting at work, I've become acutely aware of ...

Wrapping up week one of the Go Green Get Fit challenge , sponsored by plantetshoes.com,  my biggest strides have been mental. As I'm s...

The Go Green, Get Fit challenge begins today, and it's the worst possible timing for me. I am recovering from a back strain from over...

Suffering from a spider bite and back pain from overlifting at work (saving two extra loads to the car was not worth it) this week. Add in e...

Get the Countdown Creator Pro widget and many other great free widgets at Widgetbox ! Not seeing a widget? ( More info ) Twenty miles in ...